178 FW hosts fitness expo
Maj. John Matuszak explains principles of Cross Fit to Lt. Col. Elaine Henderson, chaplain for the 178th Fighter Wing at Springfield Air National Guard base, Ohio October 13, 2012. Henderson and Matuszak were discussing Cross Fit as part of the 178th Fighter Wing fitness expo. (U.S. Air Force photograph by MSgt Seth Skidmore/released)
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