178 FW hosts fitness expo
Maj. John Matuszak (r) a Cross Fit specialist, instructs 2nd Lt. Matthew Janson and Airman 1st Class Jeffrey Rhodes on a cross fit exercise at Springfield Air National Guard Base, Ohio October 13, 2012. Matuszak was training Janson and Rhodes in Cross Fit as part of the 178th Fighter Wing fitness expo that was taking place at the base. (US Air Force Photographer MSgt Seth Skidmore/released)
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